Tips For Your Juice Fasting Regimen

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Juice fasting or juicing, is rapidly becoming one of the most popular ways to purify the body and lose weight. Juicing allows the body to flush away toxins while still providing essential vitamins and minerals. However, if done incorrectly, this cleansing and detoxification program can seriously harm your health. In this article, we'll explain why juicing can benefit your health and how you can do it safely.

Cells are like tiny sponges that absorb the elements you breathe, eat, drink and apply to skin. Synthetic chemicals and processed foods inhibit the body's natural ability to expel toxins. It cleanses the body, while supplying a dramatic increase in vitamins, minerals, antioxidants and enzymes. These elements attach to anything harmful in the body and flushes it out.

A juice fast is believed to cleanse both the body and mind by encouraging the function of the body's natural regenerative abilities. In fact, some people believe that a fluid diet can cure serious diseases such as cancer, leukemia, arthritis, high blood pressure, kidney disorders, skin infections, liver disorders, alcoholism and smoking.

A longer fluid fast will enable the body to cleanse toxins that have been accumulating in your cellular tissues from birth. The length of the fast can range anywhere from three to forty days and the amount of juice you drink will determine the intensity of cleansing. Drinking small amounts of juice supplies fewer calories, thereby increasing the detox body cleansing.

Juice fasting can include fresh juice, herbal or detox teas sweetened with honey, vegetable broth, wheat grass fluid, and supplements helpful to your specific condition. You may consider modifying the fast by including slices of avocado or banana to slow down the cleansing process.

A modified fluid diet is good for those with health restrictions such as diabetes or hypoglycemia. Bananas and avocados are slow to digest and will maintain a stable blood sugar level.

Although there are benefits to juice fasting, this body cleanse also has some side effects. These may include backaches due to increased toxins in the lower intestine. Some people experience bad breath and cankers.

Diarrhea is a common complaint because fruit juices have a natural laxative effect. Blackouts is a serious side effect. To stop a blackout, get down on one knee or sit. To avoid these side effects, see a doctor before you begin the fasting program.

Most of the processed foods eaten today produces a lot of toxins in our systems. If you allow those toxins to continue to accumulate in your body, you can experience low energy, suffer aches and pains and have a poor memory. Fortunately, you can reverse this physical erosion by fasting and eating healthier foods. Juice fasting is one way to body cleanse.

Fasting cleans and regulates your colon, helps with weight loss, strengthens your immune system and increases energy levels. A tasty glass of fluid is all it takes to put yourself on the road to a better life.



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Removing Moles With Dermatend Cream

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In your extensive search using the internet for facial mole removal creams, you are bound to have read some reviews on a product that is called Dermatend. Aside from being affordable, Dermatend is easy enough to be used by anybody. Using this cream also will not cause any pain during the mole removal process.

There are two main ingredients in every package of Dermatend that you order. These are the main cream and the antibiotic. Natural ingredients were used in making these two components. The ideal time to apply these creams would be during the weekend as it normally takes a week for the moles to gradually disappear. For example, if you apply the cream on Friday evening, you can expect that, by Sunday night, you will be seeing results. Other users of the cream even went so far as claim that their moles had disappeared just 72 hours after application! Quite incredible, but it did happen. You, too, can see for yourself how true these claims are when you start applying these all-natural facial mole removal creams.

Side effects from the use of these creams will be the least of your worries unless, of course, you already have allergic reactions to the components of the cream. Raised moles would normally take you longer to remove. The step by step process of mole removal is as follows.

The first step is to wipe the area of removal with sterile solution. Sterilization can also be done using hot soapy water. Wash or sterilize two times just to make sure the area is completely clean. Then emery board or needle is use to rub or pierce skin for a minute. Wash it again with soapy water. Then the cream is applied completely covering the mole.

After this, fabric bandage is used to cover the moles. This is allowed to remain overnight. This means that, while you are asleep, the mole removal action of the cream is taking place. Don't worry about the dead skin cells because your immune system will take care of them. This natural method has lesser risks when it comes to infections. You will be able to see a scab forming on the moles once you've had the bandage removed and you've washed the area clean. Then you need to wait for another 48 to 72 hours for the scab to be removed.

If you do not see any scab developing, you have to do the whole process all over again. During this second time, you need to apply more cream and pierce the area with moles a little stronger. You need to find out whether you feel a slight burning sensation on application. This implies that the cream works well.

In order to speed up the process of healing, antibiotic cream can also be used on the third day. Some people did not have success with these creams and those were reflected in some case studies. When you are one of these people, you can return the cream and get a full refund of the amount you paid for.



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Stress Causes an Increased Need for Protein

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You might have heard that anxiety hampers health. But then what specifically is stress? Any condition that puts strain on the body and organs will be thought of as stress. Stress can lead to damage within your body including the breakdown of tissues and also the death of cells. Stress can be of many types. Physical stress is anything from strained muscles to spinal problems, emotional stress includes worry, anxiety, and sadness, and lastly chemical stress relates to the effects of drugs, pollution, and food additives.

The nutritional needs for the repair consequent to stressful situations are much larger than traditional requirements. This is even more important in illness when the appetite will be depressed.

Stress and starvation parallel each other very interestingly. Metabolic rate decreases in the body of somebody who's starving. This is often a defense mechanism of the body to conserve energy. One who is starving will suffer a drop in body temperature, decreased physical activity and amplified need for sleep. The brain utilizes its fuel produced by muscle protein during the primary seventy two hours of starvation. When there is no other substitute storage for protein obtainable lean body mass and organ tissue are then catabolized. In severe stress, your body responds in a very similar manner. There is one major distinction, however: your body's metabolic rate will increase during severe stress and therefore the patient becomes hypermetabolic. This response might be the result of a number of causes like hypoxia, inflammation, necrosis, trauma including surgery and infection. So stress causes an increased demand for nutrition, particularly protein.

Recent research has shown that stress can directly impact the immune system in a negative way. Interleukins, that are regulatory molecules, help orchestrate the immune response. Stress is shown to decrease the interleukin production and their receptors.

Local and systemic inflammations are usually seen, particularly after trauma or infection. Whenever there's a wound, inflammation is present. The changes that set-off the inflamation also enhance the energy demands and protein denaturation that causes catabolism. Inflammatory mediators such as oxidants and proteases will denature protein giving you a net catabolism. The term auto-destructive inflammation is employed to describe the process.

The way our body processes macronutrients is drastically affected by these metabolic changes that arise. After injury, the abnormal environment causes an intense stimulus to liver gluconeogenesis. Through catabolism, the rapid breakdown of body protein happens for use as carbohydrate substrate. Lean mass is the source of this body protein. Alanine is an amino acid that is released for liver glucose creation and glutamine is released for use as fuel by the gut and for production of the endogenous antioxidant glutathione found in all tissues. Protein is just as as essential as twenty four to thirty percent is needed for energy production. Stores of fat are not adequately used.

The healthy immune system utilizes an inflammatory response to both trauma and disease. Your body's first defense to avert an infection is its outer surface. Because of their fast turnover, these tissues, like skin, lungs, and gastrointestinal tract, become sensitive to nutritional deficiencies. The gut, for example, will become permeable to microorganisms when malnutrition is coupled with metabolic stress.

Therefore nutrition, more importantly protein, may be a major issue in stressful conditions. Individuals in these conditions will experience a larger need for protein in their diets.

Whey: Whey is really a byproduct of cheese and casein manufacture. Regardless of age, whey proteins are excellent in providing protein to the body. From a nutritional perspective, whey reigns supreme.

- Whey proteins contain high levels of the amino acid cysteine, which is required to help the body produce glutathione. Glutathione is a strong anti-oxidant and plays a key role in maintaining immune health.

- Valine, isoleucine, and leucine are all branched chain amino acids (BCAAs) that are prevalent in whey proteins. The demand for BCAAs will increase throughout extended periods of exercise and added stress, which can cause fatigue and reduced physical performance. The immune system is also negatively impacted by these kinds of circumstances. Elderly folks are the ones quite often faced with a decrease in lean muscle tissue and protein malnutrition, thus they're in a position to benefit from whey protein supplementation that contains high amounts of BCAAs.

- Whey protein digests rapidly and simply at the same time providing high quality protein required by your body.

- Alphalactalbumin is the second most abundant component in whey protein and is really high in tryptophan. A recent study checked out the relationship between tryptophan-rich diets and stress management. Scientist know that depression, a widespread mood disorder, often is caused by the reduction of serotonin levels in the brain ordinarily brought on by stress. The results of the study revealed that a diet that contained alph-lactalbumin enriched whey protein hepled improve mood ranges also to enhance serotonin levels in the brain.

- Individuals who're recovering from surgery or are attempting to heal a burn or wound usually require additional protein in their diet. Presently there's interesting new work that is merely in its early phases that shows the development of new body tissue may be aided by the utilization of whey protein.

Casein: Another milk protein is referred to as casein. Caseins are a family of phosphoproteins synthesized in the mammary gland. Caseins possess immune modulatory activity and will influence gut motility. Caseins are extremely high in the amino acid glutamine, that is probably the most plentiful amino acid obtained in skeletal muscles and might also play a part in supporting the immune system.

References

1. Cuthbertson D. Inter-relationships of metabolic changes consequent to injury. Br Med Bull 1954:10; 33-37.Z

2. Moore FD, Brennan M. Surgical injury, body composition, protein metabolism and neuro-endocrinology. In Ballinger W, Collins J, Manuel of Surgical Nutrition. Saunders W, Philadelphia 1975:p 169-202.

3. Utermohlen V. Disease induced metabolic stress: immune function and nutrition. Presentation at A.S.P.E.N. Clinical congress. Miami. 1995. Jan 16-18.

4. Koruda MJ. Nutrition support in trauma. Presentation at trends in clinical nutrition support A.S.P.E.N. Postgraduate course. Raleigh NC. 1991, May 30-31.

5. Meinertz H, Faergeman O, Nilausen K, Chapman MJ, Goldstein S, Laplaud P.M. Effects of soy protein and casein in low cholesterol diets on plasma lipoproteins in normolipidemic subjects. Atherosclerosis. 1988 Jul; 72(1): 63-70.

6. Wolfe R. Relation of metabolic studies to clinical nutrition: the example of burn injury. Am J Clin Nutr 1996:64; 800-808.

7. Kester P, Caplan R, Souba W, Andrassy R. Metabolic response to trauma. Contemp Ortho 1987:14; 53-59.



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Aloe Vera Juice Benefits For Superior Health

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Aloe Vera is just one of the only known herbal vegetarian sources of Vitamin B12, and it contains many minerals vital to the growth process and healthy function of all the body's systems. Several studies worldwide indicate that aloe Vera juice is a general tonic for the immune system, helping it to fight illness of all kinds. Various research studies are underway to explore the potential of aloe Vera components to boost immunity and combat the HIV virus, as well as to treat certain types of cancer, particularly leukemia. It may even have a role to play in managing diabetes.
Over 200 worldwide scientific research documents have been published on the effects of Aloe Vera. The three main categories of research include anti-inflammatory, anti- bacterial, and anti-viral actions of Aloe Vera. The juice is said to soothe digestive tract irritations such as colitis, ulcers and irritable bowel syndrome. Aloe's potential to encourage the release of pepsin, a gastric juice enzyme necessary for digestion, when the stomach is full is a possible reason for its ulcer-healing effects. In one study, oral use of Aloe for six months helped mitigate asthma symptoms in almost half of the participants. Eleven of twenty-seven patients studied who drank Aloe reported feeling better at the end of the study. Researchers think that results might be due to stimulation of the immune system, as well as naturally occurring anti-inflammatory agents in Aloe Vera.
In 1994, the US Food and Drug Administration approved Aloe Vera juice for the treatment of HIV. On-going studies worldwide show that Aloe taken in highly concentrated doses can stimulate the production of white blood cells that may help fight viruses and also tumors.
Suggested Properties: Anti-inflammatory, anti-bacterial, anti-viral and energy tonic
Indicated for: Digestive tract irritations such as colitis, ulcers and irritable bowel syndrome, cleansing stomach, liver, kidneys, spleen, bladder and colon, arthritis, asthma, bladder and kidney infections, cancer, constipation, diverticular disorders, hemorrhoids, heartburn, heart disease, HIV, immune stimulation, indigestion, insomnia, kidney disease, leg cramps, leukemia, skin health, stomach distress, tumors, Vaginitis, vaginal douche, viruses, white blood cell production and general health tonic.
Aloe Vera contains protein, calcium, magnesium, zinc, vitamins A, B12 and E, essential fatty acids and is naturally rich in:
Vitamin C which helps maintain tone of blood vessels and promotes excellent circulation and is essential to the health of the adrenal gland which supports our body in times of stress.
Amino acids are chains of atoms that construct protein in our body.
Digestive enzymes, which are the life-principle in every live, organic atom and molecule of natural raw food, rejuvenate aged tissues and promote healthy skin.
Germanium, which is a mineral that some health authorities claim therapeutic benefits for: immunodeficiency, pain, cardiac disorders, circulatory disturbances and eye problems.
Aloe Vera juice benefits are considered to be one of the finest body cleansers, cleaning morbid matter from the stomach, liver, kidneys, spleen, bladder, and is considered the finest, known colon cleanser. Studies have shown that it is healing and soothing in the relief of indigestion, stomach distress and ulcers. People claim relief from arthritis, bladder and kidney infections; leg cramps, constipation, hemorrhoids, insomnia, and for Vaginitis, it is said to be an exceptionalvaginal douche. An excellent internal tonic for energy and well being Aloe juice may add greatly to the strength of the food fed, digestive tract, skin, and overall good health and happiness.
It is also used to relieve heartburn, ulcers, diverticular disorders, and other types of digestive upset. It is used as an anti-inflammatory and may be taken internally as a remedy for certain digestive complaints. European folk medicine calls for using Aloe Vera juice benefits to relieve heartburn and ulcers. Preliminary study has shown promising results. Clinical trials in Japan indicate that certain compounds in Aloe Vera reduce the secretion of stomach juices and also the formation of lesions.
Animal studies in addition to anecdotal reports claim that drinking Aloe Vera juice or taking it as a tablet or capsule can reduce swelling and inflammation in arthritic joints. Drinking Aloe Vera juice benefits those asthmatic patients who are not dependent on corticosteroids.
In 1997, University of San Antonio researcher Jeremiah Herlihy, Ph.D., conducted a study to notice any negative effects of drinking Aloe daily. Rather than exhibiting damaging effects, nevertheless, test animals receiving daily Aloe showed a remarkable reduction in leukemia, heart disease, and kidney disease. Dr. Herlihy concluded, "People found no indication of harm done to the rats even at high amounts." In truth, the Aloe-drinking animals actually lived 25 percent longer than those in the control group.
There is no single ingredient that makes Aloe Vera potent and healthful. Researcher Robert Davis, Ph.D., an endocrinologist-biologist, explains that fifteen different compound groups of nutrients work together to make the plant effective. The following means that Aloe Vera's effects cannot be synthesized easily in a laboratory. On the upside, this makes the plant useful across a wide spectrum of circumstances. And because the various features that make Aloe effective are nutrients rather than medicines, Aloe vera juice may complement medical treatments. In fact some cancer folks state that Aloe Vera seems to reduce nausea, increase energy, and may help to minimize low blood counts caused by chemotherapy or radiation.
Aloe Vera juice helps grown persons, children, and even pets receive more value from daily foodstuff and supplements.



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Lupus Rash as a Common Sign of Autoimmune Disease

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Lupus generates a wide range of symptoms and people with the disease experience them at different intensities. Lupus involves abnormal activity of the immune system. The dysfunctional immune system produces antibodies that turn against healthy body cells and tissues (antinuclear antibodies). Some antibodies produced by the dysfunctional immune system can even alter the body's genetic material (anti-DNA antibodies). The abnormal activity of the immune system can lead to the occurrence of various internal disorders (heart disease, pulmonary disease, kidney disease), disorders of the musculoskeletal system (arthritis, osteoporosis), disorders of the nervous system (brain disease) and skin diseases (lupus rash, erythematous lesions).

In spite of the fact that patients with the autoimmune disease generally have different symptoms, rash is a common sign of lupus. Lupus rash is characteristic to both systemic and discoid forms of the disease and it is usually the first symptom to appear. Lupus is a chronic disease and its generated symptoms reoccur on a regular time basis. Although other symptoms may come and go, lupus rash is very persistent and difficult to overcome.

Lupus rash commonly occurs on the body regions that are exposed to sunlight: scalp, face, neck and shoulders. However, the rash can also occur in other areas of the body (chest, back, palms and feet), in many cases accompanied by skin lesions. When it occurs on the face, lupus rash has a reddish, burn-like aspect. Sometimes the rash can even affect the moist tissues around the mouth and the nose. In the systemic form of the disease, lupus rash doesn't generally involve skin scarring and it can ameliorate with medical treatment. Lupus rash tends to aggravate if the affected skin is exposed to the sun for long periods of time.

In the discoid form of lupus, the rash occurs in different regions of the body and it affects larger patches of skin. Discoid lupus rash involves hyperpigmentation of the skin, exfoliation and the formation of crust. The skin lesions characteristic to discoid lupus erythematosus can affect deeper layers of skin and they usually heal with scarring. When it occurs on the scalp, discoid lupus rash can involve temporary or permanent hair loss (alopecia). If the rash is accompanied by intense scaling, papules and crust, the skin may heal with pronounced scarring.

Subacute cutaneous lupus rash generally occurs in the body areas that are exposed to the sun. The rash increases in size and it forms circular, scaly patches. This type of lupus rash doesn't involve scarring, but it usually heals with hypo-pigmentation of the skin. Subacute cutaneous lupus rash can occur in both systemic and discoid forms of the disease and it generally fades in the periods of remission. Although it can't be completely overcome, this symptom can also be controlled through the means of medical treatments. When you have lupus rash, it is very important to avoid exposing the affected skin to sunlight. Also, you should avoid exposing the skin to irritants and chemicals, as they can seriously aggravate the rash.



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The Must Know For Stage 4 Cancer Cure

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You don't need a medical doctor to prescribe this natural medicine to help treat cancer. Here is a must know for a cure for stage 4 cancer or any stage of cancer. You will be astonished to know that a simple fruit like graviola tree and so called angmo durian can be a great medicine for cancer cure.

It has been found that this miracle fruit able to bring about many healing. It is effectively safe to help to treat cancer and does not cause any nausea, weight loss and loss of hair. Build up your immune system and help to prevent any further infections. Taking this fruit it will help you feel strong and healthy and a good course of treatment for your condition. Not only so, you will feel more energized and positive in your thinking and desire for life.

Now there is hope for a stage 4 cancer cure or at any stage of cancer. Based on some tests that has been performed, it has shown that the extracts from the Graviola tree can help effectively kill malignant cells in 12 types of cancer which can also help to treat problem like colon, pancreatic cancer, prostate, lung and breast cancer. It is powerful in helping to slow down the development of the cancer cells and help get rid of the cancer cells in your body.

This invention was carried out by a drug company who began a search for cancer cure that research on Graviola. The result shown its great healing properties for cancer. The Graviola leaves and stems were found to be effective in helping to attack and destroy cancer cells and the best part about this fruit is that patients does not develop any devastating side effects such as nausea and hair loss as experienced by most cancer patients.

Back in South America, the native Indians has also used various parts of the Graviola tree which include the bark, leaves, roots, fruit and fruit seed as a medicine to treat problems like heart disease, asthma, liver problems and arthritis.

If you come across someone you know who has contracted cancer or a stage 4 cancer, and is looking for natural medicine to treat cancer or a stage 4 cancer cure, you will know what to recommend to him or her now.



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Is IV Vitamin Therapy The Right Natural Health Supplement For You?

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In recent years an intravenous vitamin drip known as The Myers Cocktail has become the latest craze for holistic healing and for good reason. The Myers Cocktail, along with similar IV vitamin holistic healing therapies, has been used successfully to treat many ailments, as an immune system booster and as a natural health supplement.
Developed in the 1970s by physician John Myers, M.D. at John Hopkins University in Baltimore, the Myers Cocktail is a natural health supplement that contains Vitamin C, zinc, magnesium, calcium, and all of the B vitamins diluted in water.
This nutritional healing method takes vitamins intravenously and injects essential vitamins and nutrients directly into the blood stream, bypassing the digestive system and enabling quick absorption. Often when a person's body is sick or becoming sick the gut is already inflamed and makes oral absorption difficult and less efficient. Using Vitamin IVs, this holistic healing tool allows efficient and quick absorption while boosting energy and hydrating the body. Intravenous administration of nutrients also allows for a much higher concentration to enter the body than can be achieved orally.
People have a tendency to get sick during the winter months, and are in need of an immune system boost. This natural healing supplement can solve this problem. This natural health supplement gives them just the boost they need to prevent or fight illness, or for general nutrition.
Benefits of IV Vitamin Therapy
Chronic Fatigue and Adrenal FatiguePatients who suffer from tiredness, chronic fatigue or adrenal fatigue often are also suffering from nutritional and vitamin deficiency. These patients are looking for holistic healing to help solve this lifelong difficulty. IV vitamin therapy restores essential vitamins and nutrients to the body, which increases energy and repairs enzyme systems.
CancerResearch suggests that a high dosage of vitamin C has a negative effect on cancer cell growth. Vitamin C given intravenously supplies the body with higher levels of vitamin C and other nutrients than it would if taken orally. High levels of vitamin C helps boost the immune system by increasing lymphatic production and preventing cellular free radical damage. Vitamin C also helps patients to better tolerate chemotherapy by reducing the toxicity of radiation without lessening the cancer killing effects of the drug. This holistic healing method can solve many problems.
Autoimmune conditionsNatural health supplements such as vitamins and nutrients found in IV vitamin therapy help in lowering inflammation in the body. Holistic healing can be extremely effective in treating common autoimmune conditions such as, rheumatoid arthritis, lupus, Sjorgren's Syndrome and scleroderma.
MigrainesMigraine headaches are often linked to poor intestinal health, which causes the body to have poor mineral and vitamin absorption through the digestive system. Injecting the vitamins intravenously solves this problem by bypassing the digestive system and sending the nutrients directly into the blood stream. Found in this holistic healing cocktail, the high dosage of magnesium helps to decrease the frequency and severity of migraines. Magnesium relaxes muscle contraction and dilates blood vessels, providing significant migraine relief.
DetoxificationIV vitamin holistic healing therapy is used as nutritional healing during detoxification. When patients are on a detox diet, they are often limiting their food intake and therefore can't get nutrition into the body. A vitamin IV not only gets essential nutrients into the body, it helps the liver to dispose of toxins through this holistic healing method.
For AthletesMany athletes have found the holistic healing benefit of using IV vitamin therapy as an energy boost for training leading up to a big game or event. It pumps the body full of highly concentrated nutrients for optimal performance.
IV vitamin therapy has also been used to treat stress, low immune system function, seasonal allergies and dehydration by providing the body with holistic healing supplements like essential vitamins and nutrients that often get depleted.
The vitamin cocktail differs slightly based on each patient's condition, but this natural health supplement is mostly a standard mixture of vitamin C, zinc, selenium, magnesium, calcium and all of the B vitamins. This method of holistic healing can help heal patient's medical problems.
Based on medical conditions, the frequency of each dosage of IV vitamin holistic healing therapy varies from multiple times weekly to monthly or even quarterly. Each patient is different and therefore requires different natural health supplements.
In my practice, after a brief medical history assessment, a patient will spend 20 to 45 minutes in the IV room for a standard Myers cocktail. While they are hooked up to the natural health supplement, they enjoy a relaxing atmosphere with soft music, candles and comfortable seating. The experience is meant to be more of a holistic healing relaxation technique than a medical procedure. As a result of the atmosphere and high levels of magnesium (a natural relaxant) patients often come away tired from the experience. After a night's sleep they wake up feeling fully rejuvenated and healthy, much of which can be attributed to this holistic healing technique.
Complications
There are no significant side effects to IV vitamin therapy. However, patients suffering from liver or kidney disease need to use precaution when using this holistic healing technique. It is always advisable to speak with a medical practitioner about your medical history before beginning this natural health supplement. This is why I perform a brief medical history assessment to see if there are any risk factors before administering IV vitamin therapy.



Cancer - The Problem and the Solution:

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