Prostate Cancer Basics

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Prostate cancer occurs when cells in the prostate grow out of control and they form tumors. When the prostate has many small tumors formed from these abnormal out of control cells, prostate cancer is diagnosed.

The National Cancer Institute estimates that there will be 192,280 new cases if prostate cancer and 27,360 deaths from prostate cancer in 2009 in the United States. Prostate cancer is the second most common form of cancer (just behind lung cancer) in men and 1 in 6 of men will be diagnosed with this type of cancer. Currently, it is estimated that 2 million men in the United States currently have prostate cancer.

Most men in the early stages of prostate cancer do not have any symptoms, however; when the disease progresses the following symptoms may appear:
A need to urinate frequently, especially at night;
Difficulty starting urination or holding back urine;
Weak or interrupted flow of urine;
Painful or burning urination;
Blood in urine or semen; or
Frequent pain or stiffness in the lower back, hips, or upper thighs.
Due to the fact that these symptoms may also be signs of other diseases, a comprehensive work up from your family physician is vital.

The National Cancer Institute's has developed a chart which gives age ranges of men and the probability of a prostate cancer diagnosis.

Age Range Probability of Prostate Cancer

Under age 40 1 in 19,299
Age 40 59 1 in 45
Age 60-79 1 in 7

So what does this chart really mean? It means that the men in your lives need to be tested regularly for prostate cancer. Additionally, men of African decent have a 60% risk higher than Caucasian men which are the second highest racial group.

The Mayo Clinic says that there really is not much proven to reduce the risk of prostate cancer, but recommends the following MIGHT help. 1) Don't overeat. 2) Avoid high-fat foods. 3).Make healthy choices. 4) Drink alcohol in moderation. 5) Eat a variety of fruits and vegetables. 6) Eat foods rich in omega-3 fatty acids. 7) Eat soy products and legumes. 8) Drink green tea.

In a study Harvard study the team of investigators found that men who ate more than 10 servings of tomato-based foods daily (such as cooked tomatoes and tomato sauce, V8 juice) had a 35 percent lower risk of developing prostate cancer.

My recipe for a great source of lycopene:

Mary' Favorite Pasta Sauce
1 can low-sodium (or no sodium) tomato sauce
1 can low-sodium (or no sodium) tomato paste
1 small onion (optional)
2 cloves garlic or 1 tsp garlic powder

1 comments:

  1. Radiation therapy, also known as X-ray therapy, is a technique in which high levels of radiation are utilized for prostate cancer treatment in India and killing cancerous cells. It prevents further division and growth of prostate cancer and also minimizes the damage caused to the healthy cells.

    ReplyDelete

 

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